Sunday, December 29, 2013

Alli for weight loss


Does Alli help people lose weight?

Alli is the reduced strength of xenical and is often recommended with a low fat diet and regular exercise. The manufacturer claims that Alli can help you lose 2-3 pounds a month. However, the drug does have annoying side effects like dry mouth, dizziness, diarrhea, greasy stools and soiling of your panties or underwear (not a great side effect if you are trying to be sexy and trim).

Unfortunately there is no ideal medication for weight loss and drugs should not be a replacement for changes in your eating habits or life style. When combined with an exercise program, Alli may help you lose weight. Remember, while all drug do help you shed of a few pounds, you will rapidly gain the weight back on if you stop exercising.

Before you consider weight loss drugs, see if you can change your life style by eating healthy and incorporating exercise. If you can maintain these changes, then you may not even need to use these expensive drugs.