Is cinnamon effective in lowering blood sugars?
For diabetics who want to lower their blood sugars, cinnamon
is not the panacea. While the spice can be ingested, it is not a substitute for
diabetic medications or insulin. Cinnamon is a good flavoring agent and can be
used as such. Mythological health benefits of cinnamon have been primarily been
made by charlatans who are interested in making money of desperate diabetics.