I am a diabetic and have been told not to eat fruit. Is this
good advice?
No BS advice. Sure, fruits contain sugars, but most
processed foods contain more sugar than fruits. You can eat anything you want,
as long you eat in moderation. Natural foods are far healthier than any processed
foods. I highly recommend you cut out processed foods and replace them with
fruits and vegetables. You will be hard pressed to find an individual who eats
fruits and vegetables who is ill; on the other hand, the same cannot be said
for people who eat only processed foods.
