I am a type 2 diabetic and
would like to take extra vitamins. Will this help me?
I am not sure; Vitamin mania seems to have taken over America. Everyone is consuming kilograms of vitamins each year. If you eat healthy, and supplement the diet with fruits and vegetables, I do not see the reason why you need supplements like vitamins. There is no evidence that additional vitamin supplements improve diabetes. I think most supplements are a waste of money. My advice is eat natural foods. You should also know that many supplements come from the Orient and often contain crap. So why would you want to eat a cardboard pill with an unknown number of chemicals, when you can buy fruit?
I am not sure; Vitamin mania seems to have taken over America. Everyone is consuming kilograms of vitamins each year. If you eat healthy, and supplement the diet with fruits and vegetables, I do not see the reason why you need supplements like vitamins. There is no evidence that additional vitamin supplements improve diabetes. I think most supplements are a waste of money. My advice is eat natural foods. You should also know that many supplements come from the Orient and often contain crap. So why would you want to eat a cardboard pill with an unknown number of chemicals, when you can buy fruit?
