I am a new type 2 diabetic and do not always watch my diet. Should
I take supplements?
No, what is wrong with you? If you are a diabetic and do not eat right, you have to change that. Health supplements are not a substitute for a bad diet. Most of the health supplement industry is unregulated, contains fakes, counterfeits and contaminants. Why would you want to rely on a supplement? Just eat a healthy diet, exercise and do not smoke. It is people like you who are the first to whine when they develop complications. Change your lifestyle. Because if you do not, you will regret it. Diabetes has some awful complications
