Sunday, December 15, 2013

Motivation to losing weight


Is there a medication that can motivate me to lose weight?

Please stop look for a pill as an answer to all your problems- there is no pill that can motivate you. You need to motivate yourself, if you are fat, then you need to say to yourself that you will exercise.  Do not waste money on psychotherapists and psychiatrists-most of these professionals will offer you bogus motivation lectures and you will be more depressed after they have scammed you off 1000s dollars.

Just make it a point of walking everyday and increase the duration on a weekly basis.